Cup of Vegetable Soup

1/3 cup vegetable flakes (tomatoes, celery, onion, zucchini, onion, peas, broccoli and carrots, made by putting dried vegetables in a blender until pea-sized)
1 tablespoon cracked wheat (bulgar)
1 tablespoon pasta, broken up
1/4 teaspoon dried parsley
1/4 teaspoon dried sweet basil
pinch garlic powder
pinch onion powder
salt and pepper to taste
2 cups stock

Place dried ingredients in a thermos. Pour boiling stock over dry ingredients.